Weekly Meditation Group

Alternating Tuesdays and Thursdays

We welcome novice and experienced meditators.

You do not have to be a member of Mindfulness Hamilton to attend.

There is no cost.



Location: 123 James St. N, 2nd Floor (in Hamilton)

Times: Arrive and set up:  6:15 pm 

Practice: 6:30 - 7:30pm 

Q & A and discussion: 7:30 - 7:45 pm                   

                       Nov 3            Thurs     Gallery 3

               Nov 8            Tues      Core

                      Nov 17          Thurs     Gallery 3

                       Nov 22          Tues      Gallery 3

                        Dec 1             Thurs     Gallery 3

 Dec 6             Tues   The Core

  Dec 15           Thurs   The Core

 Dec 20           Tues   The Core

 Dec 29           Thurs     The Core

 Jan 3              Tues     The Core

   Jan 12            Thurs     The Core

  Jan 17            Tues     The Core

   Jan 26            Thurs The Core