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Mindfulness Hamilton Weekly Meditation Group

Alternating Tuesdays and Thursdays

We welcome novice and experienced meditators.

You do not have to be a member of Mindfulness Hamilton to attend.

There is no cost.

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Location: 123 James St. N, 2nd Floor (in Hamilton)

Times: Arrive and set up:  6:15 pm 

Practice: 6:30 - 7:30pm 

                            Q & A and discussion: 7:30 - 7:45 PM                                         

Nov 30  Thursday

Dec 5     Tuesday

Dec 14   Thursday

Dec 19   Tuesday

Dec 28 Thursday

Jan 2                      Tuesday              

Jan 11                    Thursday            

Jan 16                    Tuesday              

Jan 25                    Thursday            

Jan 30                    Tuesday              

Feb 1                     Thursday            

Feb 6                     Tuesday              

Feb 15                   Thursday            

                Feb 20                   Tuesday                             

Mar 1                    Thursday            

Mar 6                    Tuesday              

Mar15                   Thursday            

March 20             Tuesday              

Mar 29                  Thursday            

April 3                   Tuesday              

April 12                Thursday            

April 17                Tuesday              

April 26                Thursday